As a leader in first aid training and education, the Red Cross offers practical information on how to recognize, treat and prevent injuries.
Kit Contents
Flu Prevention
Signs & Symptoms of a Heart Attack
Compression-Only CPR
Suggested Steps to Starting a Public Access to Defibrillation Program in Your Community
Signs & Symptoms of a Stroke
Bike Safety
Cold-Related Emergencies: Staying Warm and Safe in Canadian Winters
Heat-Related Emergencies: Staying Cool and Hydrated in Canadian Summers
Halloween Safety
Safe Winter Driving
Please refer to above links that can be found on http://www.redcross.ca/training-and-certification/first-aid-tips-and-resources/first-aid-tips